Bibliography
Books on general health
The Ten Secrets of Long Lived People – John Tickell
Books for self-help
The Frozen Shoulder Workbook – Claire Davies
Headache Relief for Women – Alan Rapoport, Fred Sheftell
Taking Control of TMJ – Robert Uppgaard
Books on Trauma
Healing Trauma – Peter Levine
Books on NMT Bodywork
Clinical Applications of NM Techniques Vols1&2
Books on stretch
Overcome Back And Neck Pain – Kit Laughlin
Stretch and Flexibility – Kit Laughlin
Active Isolated Stretch Manual – Aaron Mattes
Books on exercise
The Workout – Gunnar Petersen
Core Performance – Mark Verstegen
Books on nutrition
Performance Without Pain – Kathryne Pirtle
The Volumetrics Eating Plan – Barbara Rolls
Canyon Ranch Cooks – Scott Uehlein
Chris Carmichael